Date(s) - Sat, 08. Apr 2017
10:00 am - 4:00 pm
I came to the revealing breathing session unsure what to expect. Time was given to explore my truth from different angles. It was possible to break the hold that past events have on my present, to allow the deeper symbolisms to emerge and with David’s help as an interpretative guide, re discover my inner strength. I became reassured that the love we need is within us and all around us. I learned that consciousness precedes everything and how working on fulfilling our own personal journey can have positive effects on all within our awareness. These insights have become imprinted into my energy fields for current and future action. In the days and weeks following I could embrace fluctuations with increasing openness and certainty. The process seems to simplify generations of complexity, allowing recognition of ego driven behaviors in myself and others. I have been able to use this within my personal and work life. My anxieties and insecurities are manageable, I do not have time for inertia as my path becomes clearer and every moment is alive.
Hi David I hope you had a good journey back to London. Thank you so much for creating the experience of the Yogabeats foundation course over the last four days. I'm forwarding the conversations we've been having, as I thought you should see the effect that Yogabeats, through your guidance, has had on us all. Hopefully our little group will continue to meet up to support each other on our personal journeys and in our efforts to spread Yogabeats ethos. As I mentioned, I will contact Claire Dunphy at Breeze Yoga Ltd in Beckenham, to tell her about my experiences and to recommend that she invites you to give a workshop at her yoga centre. Lying in bed this morning I was thinking of what I wanted to say to 'my sisters' from the course (particularly as I'd had to rush off without much time to say goodbye). I then proceeded to argue with my ego! It said I shouldn't email too soon, as I'd appear needy and clingy, but I decided to send a mail as soon as I got up. Then I found that several of the girls had already sent messages. My ego does talk a lot of rubbish. What does it matter even if I might appear needy to some, if what I say is heartfelt and authentic, so what! I hope your forthcoming courses/workshops go well and that you enjoy your travels and the people you encounter. Stay safe and well. I'm looking forward to the Devon Yoga Festival in August. See you then. love Helen xx